Top questions Vitamin A, B, C, D, E, K rich foods, fruits and vegetables Protein rich foods, vegetables, fruits, nuts and seeds More protein in chicken,beef,lamb,pork,venison,turkey or fish meat ? Sun exposure time for Vitamin D.Get Vitamin D from sun in Winter Is high temperature bad for vitamin A,B,C,D? Does heat degrade vitamins? Are raw vegetables and fruits healthier than cooked ?
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